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11,667 Devices Shipped.11,667 Shipped
Built for researchers since 2019.Built for research
45 days to try your first Vagal.45 days to try
Vagus nerve stimulation4.2 out of 5

Vagal Boost

A small ear clip that runs from your phone. Plug it in, clip it on and run a 15-minute session. Nothing to charge and no app to set up. People use it to wind down in the evening or take a quiet break in the day.

$59Was $159

One-time purchase · 45-day money back · HSA/FSA eligible · No subscription

Check your phone firstBoost has no battery. It runs from whatever it plugs into.

iPhone and most Android phones work. Samsung phones do not.

  • iPhone 15 or later: Works. Plugs straight into the USB-C port.
  • iPhone 14 or earlier: Works. Use the Lightning adapter that comes in the box.
  • Samsung: Will not power it. No Samsung phone sends power out to the Boost, and no setting changes that. It runs from a laptop USB-C port or a USB power bank instead.
  • Other Android: Most work. Motorola phones are confirmed. If yours does not power it, a laptop or a power bank will, and we would like to know the model.
Full phone details

What $59 gets you

  • Six built-in programs and nine intensity levels, set with buttons on the unit
  • An ear clip with soft conductive silicone pads, so no metal touches your skin
  • USB-C cable, Lightning adapter, comfort paste and a carry case
  • Nothing to charge and no app to set up
Buy now

In stock · Free shipping

Orders before 1:00pm Pacific on working days usually ship the same day.

45 days to decideLike Buddy and Oh!, Boost comes with our 45-day money-back guarantee. If it is not for you, email us within 45 days of delivery and send it back for a full refund. Return postage is yours, about $20 from the US, and returns go to our UK facility. How it works. A 2-year warranty covers faults.

Which Vagal is this?

BoostThis page$159 $59

Plugs into a phone, laptop or power bank. Buttons on the unit.

Buddy$399 $349

Handheld, with a screen and its own battery.

Oh!$499 $249

Wireless. Sits on the ear and runs from an app.

How the three differ ›

Not with a pacemaker or other implant, or in pregnancy. Who should not use Boost

  • CE & FCC certified
  • 2-year warranty
  • Ships from Reno, NV
  • 11,667 devices shipped
Using it

Your first session, step by step

The clip goes on the tragus, the small flap in front of your ear canal, where a branch of the vagus nerve reaches the skin. A session is fifteen minutes.

  1. Plug it in. Into your phone's USB-C port, or the Lightning adapter on iPhone 14 and earlier. A laptop or a USB power bank works too. Keep your phone above about 20 percent charge: below that, most phones stop powering accessories.
  2. A little paste, then clip it on. Spread a thin layer of comfort paste on the two pads and clip them onto your tragus. No paste to hand? A drop of water works.
  3. Hold M for two seconds. A quick tap will not switch it on. Count one, two, and the display lights up.
  4. Choose Mode C, then press + to level 1. Go up one level at a time until you feel a light tingle, and stop there. If no level is set, it switches itself off after about thirty seconds.
  5. After fifteen minutes, hold M to finish. Boost does not stop on its own.
A finger presses and holds the M button on the Vagal Boost for about two seconds until the display lights up
Hold, don't tap: keep M pressed for two seconds.

What it feels likeMost people feel a mild tingle, and some feel very little. Comfortable is the target, not strong.

What is normalEvery mode except A changes rate during the session, with a short pause at each change. Changing mode yourself resets the level to zero, so press + again. A mild tingle along the jaw or neck can be normal at first; if anything feels sharp or painful, stop.

How oftenOnce a day. Give it four to six weeks before you decide whether it is doing anything for you.

What touches your skinOnly the conductive silicone pads, which are latex-free. No metal touches your skin.

Who should not use Boost

Do not use it if you
  • have a pacemaker, defibrillator or any other implanted electronic device
  • are pregnant
  • have a diagnosed heart rhythm problem
  • have persistent skin irritation where the clip sits
Ask your doctor first if you
  • have any other heart condition, or a slow heart rate
  • have fainted before, or have low blood pressure
  • have epilepsy or have had a seizure
  • are being treated for any condition, or take regular medication

For adults 18 and over. Never on broken or irritated skin. Not while driving or using machinery, in the bath, shower or pool, or near oxygen or flammable liquids. Power it from a battery (your phone, a laptop or a power bank), never a mains wall charger. If you feel faint or unwell during or after a session, stop, take the clip off and see your doctor.

Before you order

Will it work with your phone?

The Boost has no battery -- it draws its power from whatever you plug it into. That is what keeps it so small, and it means your phone has to be willing to send power out of its port. Most do. Samsung phones do not.

Works

iPhone 15 and later

Plug straight into the USB-C port. Full intensity range, no adapter needed.

Works

iPhone 14 and earlier

Use the Lightning adapter included in the box, then follow the startup sequence as normal.

Not compatible

Samsung phones

Samsung handsets do not supply power to the Boost, across the whole range. No setting fixes it. Run it from a laptop or power bank instead.

Works

Other Android

Motorola handsets are confirmed working. Most others plug straight into the USB-C port -- if yours does not, tell us the model and we will add it here.

Power it from a battery. Your phone, a laptop, or a USB power bank all work. Please do not run the Boost from a mains wall charger -- it is designed to be battery powered. If your phone will not power it, a small power bank keeps the whole thing pocket-sized.

Six programs

Six built-in programs. Start with C.

Each program is a different pattern of pulse rates, between 3 and 78 pulses a second, all with the same 275 microsecond pulse and the same nine levels. Pick the one that feels comfortable. There is no app and nothing to set up.

  1. A

    Cardiac Coherence

    38 Hz, steady

    One rate from start to finish.

  2. B

    Multi-Frequency Cycle

    22, 10, then 5 Hz

    Steps down through three rates.

  3. C

    Low-Frequency

    5 and 3 Hz, alternating

    The gentlest feel. Start here.

  4. D

    Autonomic Balance

    38 and 10 Hz, switching

    A higher and a middle rate, taking turns.

  5. E

    Dual High-Frequency

    38 and 25 Hz, switching

    Two higher rates, taking turns.

  6. F

    Full Spectrum

    78, 38, then 25 Hz

    The whole range in one session.

The program names are labels, not promises of a particular effect. Boost does not run Vagal Tones, the programs used on Buddy and Oh!.

Choosing

Boost, Buddy or Oh!?

All three stimulate the same branch of the vagus nerve at the ear, for 15 minutes a session. Boost is the simplest and cheapest way to find out what that feels like. This is what the other two add.

Feature
This pageBoost
HandheldBuddy
WirelessOh!
Price
$159 $59
$399 $349
$499 $249
Power
Your phone, a laptop or a USB power bank
Its own battery: 4+ hours, charges while it runs
Its own battery: about 60 minutes, up to 4 sessions
On your ear
Clip, wired to the controller and your phone
Clip, wired to the handheld unit
The whole device, no wire
You control it with
Three buttons and a small display
A screen and buttons
The free app on your phone
Level control
Voltage: you adjust by hand if the tingle changes
Current: holds the level you set
Current: holds the level you set, as Buddy
Programs
Six built in. Does not run Vagal Tones
Vagal Tones
Vagal Tones, as Buddy
45-day money back
Yes, from delivery
Yes, same terms
Yes, same terms as Buddy

What voltage control means for you

Boost holds the voltage steady. As your skin and the paste settle during a session, the current that reaches your skin can rise or fall, so the tingle can get stronger or fainter. You bring it back with + and -. Buddy and Oh! keep adjusting to hold the current where you set it, so you set it once.

Why Boost costs less

It is simpler inside: no battery, no wireless chip and no circuit holding the current steady. It borrows power from your phone instead. Boost suits you if you want to find out what ear stimulation feels like for the least money and do not mind adjusting the level by hand.

Boost is sold in the US and UK only. Will Boost work with my phone?

The evidence

What research is this based on?

University teams have studied stimulation at the tragus, the spot the Boost clip sits on, for more than a decade. These are three of the studies behind the method. They used research stimulators with their own settings, mostly with healthy adults, so none of them tested Boost itself.

  • Clancy et al. · Brain Stimulation · 2014 · University of Leeds

    48 healthy adults. Measured heart rate variability and the activity of the nerves behind the fight-or-flight response during ear stimulation, against a sham group.

    Read the study
  • Antonino et al. · Brain Stimulation · 2017

    A randomised, placebo-controlled trial in 13 healthy young men, with tragus stimulation compared against two shams. Measured heart rate variability and the reflex that steadies blood pressure.

    Read the study
  • Bretherton et al. · Aging · 2019 · Universities of Leeds and Glasgow

    Adults aged 55 and over, fifteen minutes a day at the tragus for two weeks. Measured autonomic balance, mood and sleep. That part of the study had no comparison group.

    Read the study

Research results are averages from study groups, not a promise for any one person. More studies, and what is still unknown, on The Science.

Specifications

What is in it, and what is in the box

Programs
Six built in (A to F), 3 to 78 Hz
Intensity
9 levels, set with + and -
Pulse width
275 microseconds
Waveform
Uniphasic square wave, not charge-balanced
Level control
Voltage-controlled
Power
USB-C from a phone, laptop or USB power bank. No internal battery. Never a mains wall charger.
Phones
iPhone (Lightning adapter in the box for iPhone 14 and earlier) and most Android phones. Not Samsung.
Skin contact
Conductive silicone pads, latex-free. No metal touches your skin.
Where it goes
The tragus, the small flap in front of your ear canal
Session
15 minutes
Certification
CE, FCC Part 15. Type BF applied part
Warranty
2 years
Money back
45 days from delivery
Sold in
US and UK

In the box

  • Boost controller
  • Ear clip
  • USB-C cable
  • Lightning adapter
  • Comfort paste
  • Carry case

Not in the box: a power bank. You only need one if your phone will not power the Boost. Replacement clips and paste are sold separately.

Customer Reviews

4.2
Rated 4.2 out of 5
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V
Verified Customer Feb 25, 2025

Great value

This device is a fantastic investment. It’s affordable, easy to use, and really effective. I’ve been using it to help with my anxiety and digestion issues, and it’s made a noticeable difference. I love that it’s powered by my phone. It’s so convenient and portable. I would definitely recommend it to anyone looking for an affordable solution.

V
Verified Customer Feb 17, 2025

Good for daily use

This little device is amazing! It’s so easy to use, and I love that I can power it with my phone. I’ve been using it to help with my anxiety, and it’s been incredibly effective. It’s also great for relieving tension headaches. For the price, it’s an absolute steal. I’m so glad I gave it a try!

V
Verified Customer Feb 10, 2025

Great for Stress Relief

I’ve been struggling with stress and mild insomnia, and this vagus nerve stimulator has been a lifesaver. It’s non-invasive and so easy to use. I just plug it into my phone, and within minutes, I feel a sense of calm. It’s become part of my nightly routine, and I’m sleeping much better now. I’m really impressed with how well it works for such an affordable price.

V
Verified Customer Feb 7, 2025

Surprisingly Effective

I didn’t expect much from such an inexpensive device, but I was wrong. This vagus nerve stimulator has helped me manage my migraines better than anything else I’ve tried. It’s gentle, non-invasive, and the fact that it’s powered by my phone is a huge bonus. I use it daily, and it’s made a noticeable difference in my quality of life. Highly recommend!

Buying Vagal

Straight answers to the questions people ask before they buy.

Where can I buy Vagal?

Vagal devices are sold online only, and the best place to buy is direct from vagal.com. Every Vagal Boost bought there comes with our 45-day money-back guarantee, a 2-year warranty and support from the team that makes it, the same as Vagal Buddy and Oh!.

How much does it cost?

Vagal Boost costs $59 (usually $159, US and UK only). For comparison, Vagal Buddy is $349 (usually $399) and Vagal Oh! is $249 (usually $499). Each is a one-time purchase with no subscription, and prices show in US dollars, pounds or euros depending on where you are.

Is there anything cheaper?

Vagal Boost is our lowest-cost device. It plugs into most phones (not Samsung) and uses voltage-controlled stimulation. It is sold in the US and UK; elsewhere the most affordable option is Vagal Oh! at $249 (usually $499), which is current-controlled. In the US, paying with HSA or FSA funds lowers the real cost further.

How can I pay?

All major credit and debit cards, PayPal, Apple Pay and Google Pay. In the US you can also pay with an HSA or FSA card: how to use HSA and FSA funds.

Do you ship to my country?

We ship to most countries, and people in more than 40 countries use Vagal. Shipping is free to the US, UK, Canada and Australia, and a flat delivery charge shown at checkout applies elsewhere. US orders ship from Reno, Nevada, and orders placed before 1pm Pacific on working days usually ship the same day.

Do you sell refurbished or used units?

No. Every Vagal device is sold new, with our full warranty. We do not sell refurbished, used or returned units.

Questions and honest answers

Which phones work with Vagal Boost?

What matters is whether your phone will send power out of its port.

iPhone: works. iPhone 15 and later plug straight into the USB-C port. iPhone 14 and earlier use the Lightning adapter included in the box.

Samsung phones: these do not work. We would rather tell you now than have you find out after ordering. Samsung handsets do not supply power out of their USB-C port to the Boost, and we have seen this right across the range, from the older A-series and S-series up to the current models and the Flip. It is not a fault in the device and there is no setting that fixes it.

Other Android phones: Motorola handsets are confirmed working, and most others plug straight into the USB-C port. If yours does not, tell us the model and we will add it here.

If your phone will not power it, the Boost runs from a laptop USB-C port or a USB power bank. A small power bank keeps it properly portable.

One thing to avoid: do not run the Boost from a mains wall charger. It is designed to be powered from a battery: your phone, a laptop, or a power bank.

Vagal Boost

Find out what it feels like.

Check your phone, clip it on, and give it fifteen minutes a day for four to six weeks.

$159$59Add Boost to cart

One-time purchase, HSA/FSA eligible, free US shipping from Reno, NV. Like Buddy and Oh!, it comes with the 45-day money-back guarantee and a 2-year warranty.