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Trusted by Scientists since 2019.Scientist Trusted
Recommended to their patients by doctors.Doctor Recommended
Man wearing Vagal Oh ear device for vagus nerve stimulation
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Named, verified owner reviews — read them all

Feel Calmer.
Sleep Deeper.
Live Better.

Vagal stimulates your vagus nerve to restore calm and improve sleep — naturally, without pills.

In Stock — Ready to Ship
Research-BackedReal Science
Fast US ShippingFrom Reno, NV
45-Day GuaranteeRisk-Free Trial
Guangdong University of Technology University of Bordeaux University of Glasgow Universite Cote d'Azur The University of Arizona

Researchers choose our vagus nerve stimulator for its current-controlled precision, which supports consistent and repeatable stimulation parameters across sessions. Combined with customisable protocols via our app, it is designed for both research and personal wellness applications.

Vagally Curious? Test Your Vagal Tone

Our free vagal tone assessment gives you a personalised snapshot of how your nervous system is performing. Two minutes, thirty questions, real insight.

Quick and personalised
For everyone — no medical knowledge needed

Whether you are a healthcare professional or simply curious about your own health, this assessment can help you understand what your vagus nerve might be telling you.

How much better could you feel?
Find Your Fit

Three Devices. One Goal.

Whether you are just curious or ready to commit, there is a device for where you are right now.

45-day money-back guarantee
HSA/FSA eligible
Free shipping over $99
10,000+ devices shipped
Most Popular

Why Buddy Is the One Most People Choose

The most popular tVNS device we make. 2nd generation vagus nerve stimulation — bigger where it matters, smarter where it counts.

Vagal Buddy tVNS on wireless EverCharge charging pad
EverCharge Wireless

Charge while you stimulate.

Wireless charging creates complete galvanic isolation between mains power and the device on your body. Place Buddy on its pad and your session continues without interruption.

Session length with EverCharge
Vagal Buddy tVNS charging wirelessly overnight
Extended Battery

3x the battery. Zero anxiety.

A 540mAh battery delivers over 4 hours of continuous stimulation on a single charge. Run overnight sessions, extended evening wind-downs, or days of short sessions between charges.

4h+
On a single charge — 3x Gen 1
Vagal Buddy tVNS device showing larger OLED display
Larger Display

See more. Guess less.

A 30% larger OLED screen makes it easier to read session timers, adjust intensity, and navigate protocols at a glance.

30%
Larger screen than Gen 1
Using Vagal Buddy tVNS on charging pad during bedtime session
Fits Your Routine

Morning coffee to lights out.

Clip on during your commute, at your desk, on the sofa, or in bed. With EverCharge, your bedside table becomes a charging station and your evening session never has to end.

£349
HSA/FSA eligible · 45-day guarantee

Same current-controlled EverSteady precision. Same Vagal Tones app. New everything else.

Meet Buddy — £349
Free shipping · 45-day money-back guarantee · No subscription

Understanding Your Vagal Nerve

The Nerve Network

The vagus nerve is one of your most important cranial nerves, acting as a major communication pathway between your brain and your body.

Follow the nerve from ear to gut →

Your Body's Braking System

As part of the parasympathetic nervous system, the vagus nerve helps your body shift from stress mode into rest and recovery.

How stimulation supports this →

Vagal Tone

This refers to the health and activity level of your vagus nerve. Research suggests that better vagal tone is associated with better overall wellbeing.

How good is yours? Take the free test →

It Changes Over Time

Vagal tone tends to decline with age and stress. This may contribute to changes in mood, sleep, digestion, and immune function.

See how your age affects your tone →

Natural and Modern Approaches

Meditation, exercise, and breathing practices can all support vagal tone. Newer approaches like non-invasive electrical stimulation are adding to the toolkit.

Start getting better, naturally →

A Growing Body of Research

Non-invasive vagus nerve stimulation via gentle electrical pulses is the subject of a growing number of studies exploring its potential benefits.

Explore what the research says →
Go Deeper

Understand the Science

The more you know about your vagus nerve, the better your results.

A better day, naturally

How Vagal Fits Into Your Day

From your first breath in the morning to your deepest sleep at night, vagus nerve stimulation supports every phase of your day.

Morning Calm 6 - 8am
Work Focus 9am - 12pm
Midday Reset 12 - 2pm
Wind Down 6 - 9pm
Deep Sleep 9pm - 6am
6 - 8am

Start your day grounded, not reactive

Morning cortisol is natural, but for many people it tips into anxiety before the day has even begun. A short vagus nerve stimulation session before you leave bed helps your nervous system settle into a calm, alert state rather than a stress response.

15 min is all most users need
to feel noticeably calmer

"I clip it on while I have my morning coffee. By the time I leave for work, I feel like a different person."

-- Sarah M.
Try this
15 minutes, low intensity
Clip on while you have coffee or get ready. Let your nervous system wake up gently rather than jolting into the day.
What to expect: A subtle settling. Less morning anxiety. Clearer first thoughts.
Recommended Tone Balance (free) Uplift
9am - 12pm

Stay sharp without the jitters

When your vagus nerve is active, your brain gets better blood flow and your heart rate variability improves. That means clearer thinking, longer attention spans, and fewer moments of losing your train of thought mid-task.

30-60 min worn through your first
deep work block

"I used to lose focus after an hour. Now I get deep work blocks of three hours without even noticing."

-- James T., software engineer
Try this
30-60 min, moderate intensity
Wear during your first deep work block. No need to think about it -- just clip on and focus.
What to expect: Longer stretches of concentration. Fewer context switches. Less reaching for coffee.
Recommended Tone Uplift
12 - 2pm

Recover from the morning, digest your lunch

The vagus nerve directly controls digestion. Stimulating it during your lunch break helps your body shift from "fight or flight" into "rest and digest" -- so your food is processed properly and the afternoon slump hits less hard.

20 min with the Digestion tone
during or after lunch

"The post-lunch crash used to wipe me out. Since using Vagal at lunchtime, I actually have energy for the afternoon."

-- Rachel K., teacher
Try this
20 minutes, medium intensity
During or right after lunch. Helps your body shift into parasympathetic mode so digestion works properly.
What to expect: Less bloating. More afternoon energy. A genuine break instead of just eating at your desk.
Recommended Tone Digestion
6 - 9pm

Switch off properly for the first time in years

Most people carry their work stress into the evening without realising it. Their heart rate stays elevated, their jaw is clenched, their mind races. Vagal stimulation in the evening trains your body to actually downshift -- not just collapse on the sofa.

30 min recommended to transition
from alert to genuinely calm

"My partner noticed before I did. She said I seemed calmer in the evenings. Less snappy. More present."

-- David L.
Try this
30 minutes, low intensity
On the sofa, while reading, or during a bath. Let your nervous system do what it has been trying to do all day.
What to expect: Shoulders drop. Jaw unclenches. The evening actually feels like evening.
Recommended Tone Gentle Rhythms
9pm - 6am

Fall asleep faster. Stay asleep longer.

Poor vagal tone is one of the most overlooked causes of insomnia. When your vagus nerve is underactive, your body cannot fully enter the parasympathetic state needed for deep, restorative sleep. Stimulation before bed primes your nervous system for the rest it needs.

20 Hz the Nightshift sleep protocol,
20 minutes before bed

"I went from lying awake for an hour to being out in 15 minutes. My sleep score on my watch has gone through the roof."

-- Mark P.
Try this
20-30 minutes, low intensity
In bed, lights off. Remove when you feel drowsy. Most people are asleep before the session ends.
What to expect: Faster onset. Fewer wake-ups. Deeper REM. Better scores on sleep trackers.
Recommended Tone Nightshift
Designed to Stimulate the Vagus Nerve

Fits Your Life, Not the Other Way Around

Whether you are managing daily stress, looking for better focus, or simply want to support your nervous system, our devices are designed to fit into your routine. Customise your sessions, choose your settings, and use it on your own terms.

Find your device
Vagal Oh! wireless vagus nerve stimulator
Real Results

What Our Users Say

Named, verified reviews from Vagal device owners

Sleeping better than I have in years. I was sceptical but after two weeks of daily sessions, the difference in my sleep quality is undeniable. Worth every penny.

Verified Buyer Vagal Buddy tVNS

As a nurse, I was curious about vagus nerve stimulation but did not want to invest hundreds first. This clip let me experience the benefits for practically nothing. Game changer for my stress levels.

Verified Buyer TENS Ear Clips

The Oh! is so easy to use. No cables, no fuss. I clip it on during my morning coffee and it has become part of my daily routine. My digestion has improved noticeably.

Verified Buyer Vagal Oh!
From the Blog

Vagally Speaking

EverSteady
Better by Design
EverSteady: 50,000 adjustments per second
The current-controlled stimulation platform inside every clinical Vagal device. Precision your nervous system can rely on.

A Better Way to Control Your Sessions

The Vagal Tones app connects to your stimulator and lets you customise your protocols, update your device with new settings, and track your sessions over time. It works with most devices and puts you in control of your vagus nerve stimulation.

Download on the App StoreGet it on Google Play
Vagal Tones app